So the next day now and Sarah is not too achey and gagging to become a fully paid-up member. Hoorah! I'll believe it when I see it though.

Was very pushed for time tonight as my train broke down on the way home. Unbelievably, the doors wouldn't close so we were stranded at Hassocks station for ages.

Only managed the following:

15 x mins crosstrainer
20 x mins treadmill
15 x mins powerplate
20 x mins weights